Sunday, November 11, 2012

A glass of water in the morning is good for health,

Doctors tend not to agree with the traditional belief that drinking a glass of water in the morning is an effective way to overcome constipation.

Some people believe a glass of cold water immediately upon awakening in the morning drunk out effectively deliver a shock to the system.

Other people believe that there are benefits if you drink a little warm water, while others consider cold water or warm water for the purpose it was just a fairy tale.


"Some people who are constipated, overcome by drinking a glass of water after waking up in the morning and they continue to do so for a long time. Yet other patients did not receive any proceeds of the way," said a doctor at Pusan ​​National University Hospital, Lee Bong -eun was quoted as saying by the Chosun Ilbo.

"In theory, yet active digestive shortly after waking up and on an empty stomach, so a glass of water can stimulate the digestive system and digestive contents soften," he said.

However, Lee said that this can not give a different effect on each person. He also suggested for people who have already used this method in order to replace the cold water with warm water.

"Sipping cold water on an empty stomach more bad effects than good effects for the digestion," he said



Source: http://www.antaranews.com/berita/342106/

No comments:

Post a Comment