Female Orgasm Can Survive Up to 30 Minutes With This Method

A man would be proud if they can make a woman reach climax when having sex. Usually orgasm in women only lasts about 15 seconds, but with the right technique, he can make a woman feel the orgasm up to half an hour.
Experts say that a woman can experience longer orgasms by applying Extended Sexual Orgasm (ESO). Here are ways to make a woman orgasm can last up to 30 minutes, namely:
1. Allay fearsFirst of all she needs to do some preparation orgasm on her by eliminating the worry and think more positively about sex. According to sexologists, most women tend to have a feeling of combat during sex and can not relax.
2. Kegel ExercisesFurthermore, women need to train the pelvic base by doing Kegel exercises, which involves kneading movements, tense, and then release the same muscles used to stop the flow of urine.
3. MasturbationWomen also need to be able to recognize masturbation how much pressure, speed and rhythm of penetration that suited him.
4. Applying lubricantMake foreplay with your partner and apply lubricant to the entire vagina and perineum. Men can provide light pressure and touch the area for 5 minutes, without stimulating the clitoris.
5. Stimulate the clitorisFurthermore, he can stimulate her clitoris with a slow circular movements. Women should begin to squeeze her hip like a basic Kegel exercise while breathing deeply from the abdomen. If all goes to plan, the orgasm should not be too far away.
6. Extend orgasmAs the orgasm arrives, end penetration and extend the duration of orgasm by gently stroking the clitoris and provide more pressure. By continuing to stimulate the clitoris, you can trigger contractions that continue to occur every one to five seconds. In this way, the female orgasm can last up to 30 minutes, so it requires good cooperation between partners.


Source: http://health.detik.com/read/2012/11/15/160111/2092412/1390/