Healthy Foods for Babies

To support development and growth, requires the input of a healthy baby, of food and milk they drink. This applies after the baby is older than 6 months, given from birth to 6 months of age, parents should give exclusive breast milk intake. As a parent, you naturally want the best for the baby. However, due to lack of information, the intake of which is given to your child can damage the baby's health. Did you give your baby food and milk is best for your baby?


 Natural Baby FoodWhen finished with exclusive breastfeeding until a baby is 6 months old, the baby began to be given extra food. Surely food is needed to be the best. Babies need a lot of foods that have a high nutrient content for growth.Healthy food for babies should be natural foods, meaning foods that are free of preservatives, dyes, flavorings and spices made in an instant. However, because of busy, practical instant food is often an option. Plus the ads that appear attractive suggests healthy instant food. So that no one gives intake for the child, information about proper food for infants is necessary to find out more.

 Instant Food DangersThe advent of instant food occurred in World War II. Instant meals a solution to the long lines to get food that occurred at that time. At that time, the food served to sustain life without regard to nutrients that the body needs. So, if you give it instant food, whether the food is really good enough to meet your child's nutrition?Instant foods generally contain elements that are not natural. The process of manufacture and storage of food that takes time to make the food be fresh and removes nutrients. Not to mention the instant foods containing preservatives, dyes or other substances that are not natural If it's for adults only food substance is dangerous, especially for a baby.

 Healthy Baby FoodHere are foods that should be baby food to stay healthy:

    Fruits

    Fruits became a very good first food for babies who start eating. The reason is because the fruit can be eaten without cooking, so the nutrients and enzymes contained in it can be obtained in one piece because it is not through a heating process that can reduce the nutrients in it. Nutrition and natural enzymes readily absorbed by the body, then, is perfect for babies who start eating and digesting food for the first time.
    Pap

    In order for nutrients are met, you can make your own food for your baby. After the age of 6 months, your baby will begin to learn to eat. Provide natural foods, such as carbohydrates obtained from filtered slurry, animal protein derived from red meat or fish, vegetable protein, such as those found in soy beans and green vegetables. The food given to the baby, no need to add salt or sugar, especially flavoring or synthetic dyes.
    ASI

    As a complement, the baby needs milk drink which is mandatory. Best milk for babies is breast milk or breast milk, because it is the milk that is completely natural. Compared with formula that seems to meet the needs of the child, mother's milk is much better.

    At first, given a special formula milk for babies whose mothers died in the war so that the babies can not get milk from her mother again, however, now much given formula milk for babies, when in use, infant formula should be treated like a drug. That is, should a doctor's prescription, there are rules of use, and duration of use. This is because the use of infant formula can cause side effects, like drug use. Common side effects are diarrhea caused by infant formula that does not fit.

    Formula that claims most expensive formula milk good or whatever, nothing compares with the nutrients found in breast milk. Nutrients in breast milk are very comprehensive and can adjust the baby's needs. So, try to give milk to your baby. Exclusively breastfed, without food and other beverages, given to infants up to 6 months old. Can continue to be breastfed up to the age of 2 years.Instant food or infant formula can cause side effects for babies whose digestive system is not perfect. Give baby the best food for your beloved baby by providing natural foods such as fruit, porridge, and most importantly, breastfeeding that optimal infant growth.


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