Do's & Don'ts Clean Menstrual Vagina

MENSTRUAL a moment enough to bother her. You must keep the intimate hygiene to avoid infection or irritation. By maintaining hygiene during menstruation, vaginal health then you will be awake.


There are many simple ways that you can do to maintain the health of your sex organs during menstruation. Many myths and the different cultures make women be embarrassed to ask about the health of the female sex organ, especially during menstruation.


Here are tips you can do to keep your vagina during menstruation, as reported by LIVESTRONG.

do's

1. Use warm water to wash your vagina while doing the cleaning. Soap femininity with pH balanced and perfume-free also you can use if needed.

2. Wash from the front to the back. According to experts, the best way to clean your vagina with warm water.

3. Wear pants with cotton. Because it can allow the circulation of your intimate parts, inhibit bacteria or harmful organisms.

4. Naturally healthy vaginal pH balance and normal flora. Vaginal douching can disrupt health and able to push blood back toward the cervix and uterus.

don'ts
1. Do not use soap or water on the inside of the vagina. Dampen the buttocks and the external anal area, and to avoid bacterial contamination.

2. Avoid leaving a trail of soap or cleanser because it can cause skin irritation if left on too long.
Sources: http://health.okezone.com/read/2012/12/26/485/737390/