Reduce Calories But Where do car ride It will not Lose Weight

Jakarta, Talking about weight loss, many people assume that the calories consumed during this plays an important role in determining it. Yet a new study from the U.S. suggests that the time spent for people to travel by car every day use also affect the level of body mass index (BMI).

"The most important thing that can be drawn from this study is that everyone should be careful to choose drive or not as well as their choice of a particular food. Because small changes in driving habits and eating patterns can lead to significant changes and long-term obesity-related . changes is what we want to recommend, "said researcher Sheldon H. Jacobson, a professor of computer science and mathematics from the University of Illinois.
In order to obtain the conclusion of this study was to observe national data on BMI Americans and relation to how many calories you consume each day and the American people how far they would take to drive every day.
Using a mathematical model, researchers may find that six years later, drive less than a mile course every husk can be associated with a reduction in BMI of 0.21 kg square permeter nationally.
So also with reduced intake of 100 calories a day known to cause reduction in BMI of 0.16 kg square permeter nationally.
"A mile is not a big number but if they are willing to consider things like preferring a short bus ride or walk to the bus stop can have an impact, such as reducing intake of 100 calories per day. Most important is to pay attention to your calorie intake and more moves can simultaneously helps reduce BMI, "said another researcher Behzad Banafsheh quoted from huffingtonpost, Friday (27/12/2012).
Sources: http://health.detik.com/read/2012/12/28/083911/2128477/763/