6 Trigger Migraine Attacks

VIVAlife - Migraine headaches may be the most disturbing. In fact, you were required to rest completely for ease. The pain can be nested for hours or even two days.

The reason, the dilation of blood vessels around the temple and the release of chemicals. This dilation causes the stretching of the nerves around the artery thus stimulating nerves to release chemicals that cause excruciating pain.

In fact given effect to propagate to nausea and vomiting, chills, body sweating, frequent urination, fatigue, loss of appetite, numbness, tingling, and visual impairments.

More than this, it can also lead to migraine depression, anxiety, and irritability. For healing, the doctor will usually make the diagnosis of the symptoms of migraine and migraine in the family history. In addition, the doctor will provide painkillers to ease the pain. These factors migraine triggers to avoid:

- Consumption of foods made from chocolate, cheese, nuts and more. For those who are sensitive to this substance, often a cause of migraine.

- Consumption of drugs that cause hormonal changes in the body.

- Lightning flashes that interfere with the sensitivity of the eye.

- Irregular sleep patterns

- Changes in extreme weather

- Stress

- Exposure to cigarette smoke

Sources: http://life.viva.co.id/news/read/382974