Current Sperm Production, Do Sex Every Day

WANT quickly have a baby? Watch your habits and change your lifestyle healthier. By following these signs, physically fit which allows the production of sperm smoothly. Pregnancy was easily achieved.


Couples achieve pregnancy difficulties caused by many things. One that normally inhibits sperm is infertile couples that failed fertilization occurs. To support the production of healthy sperm, the man can perform the following preventive measures, as described Livestrong.

-Maintain a healthy weight. Men who are overweight may have a 25-fold reduction in their sperm count. According to a study reported at the American Society for Reproductive year 2003, male sexual disorders, is associated with an increase in temperature in the testicles. Overweight man has more sperm with fragmented DNA, which is more likely to result in miscarriage.

-Review the consumption of drugs with your doctor. Some high blood pressure medications and medications for depression can lower sperm count. Make sure your doctor knows that pregnancy is a priority program so he can prescribe drugs that do not affect sperm.

-Wear protective gear if you work around chemicals. Using pesticides, inhalants, and chemicals can damage sperm. Always wear protective gear and wash after each exposure to chemicals.

-Having sex, but not every day. Having sex too often can reduce sperm count because the sperm needs time to regenerate. Sperm live for two to three days so there will be no sperm were waiting at the time of ovulation.

Sources: http://health.okezone.com/read/2013/01/02/485/740445/