Often Stress, It's Cause

VIVAlife - If you often feel body disorders such as difficulty breathing, chest pain, dizziness, or loss of control, it could be just some of the symptoms of anxiety or panic.


And a serious mental disorder that leads to a long stress is very possible if you do not immediately resolve the condition. Clinical psychologist and psychoanalytic therapy, Dr. Pulkit Sharma, said that the condition of anxiety and stress can be caused by low self-esteem, fear itself, and often hallucinations.

In Healthmeup also revealed some things cause anxiety and stress disorders:

An imbalance of neurotransmitters

Some experts claim that biological factors play an important role creating stress. Several types of neurotransmitters such as serotonin in the brain that affect mood, noradrenaline which works against stress, and GABA (gamma-aminobutyric acid) which helps withstand stress, sometimes it is not balanced. These were later cause kumpulsif to influence attitudes and emotional changes.

cognitive

Those who suffer from panic disorder has its own way to look at reality. Not only that, those who suffer from this disorder generally have low levels of self-esteem, which caused her to not be able to defend themselves in adverse circumstances. In addition, they also tend to exaggerate the threat.

genetic

Stress and anxiety can also be genetically decreased. Until now, researchers are still looking for a mechanism or process of genetic occurrence of anxiety disorders. However, the prevalence of these disorders is higher in identical twins.

Sources: http://life.viva.co.id/news/read/379664