Monday, February 4, 2013

This food Simplify Tubuh

VIVAlife Detoxification - Conducting process of removing toxins from the body or known as detoxification often many people do nowadays.
Despite the fact, the body can do naturally self cleaning process, however, many also detoxify instant manner.
Detoxification is believed to be capable of preventing the disease, resting the organs, cleaning the inside of the body, clear acne, slow the aging process, increase the flexibility of the body to aid in fertility (fertility).
Many people consume certain types of drugs to accelerate body detoxification. However, this will have an adverse effect on health. It would be better, natural way to detoxify. Some food and some even believed to help the body to detoxify the fullest. Here, the food is as reported by the Times of India.
Garlic
Because garlic has antibacterial and antiviral properties, they are one of the natural foods that can help in detoxifying the body. When you eat garlic can stimulate the liver to provide a clear detoxifying enzymes to your digestive system.
Green tea
Green tea contains antioxidants, which again helps in cleaning the toxins from your body. What's more, this tea also enhances immunity and stamina.
Ginger
Ginger helps the liver to get rid of free radicals. It is also an anti-inflammatory diet. You can use it in your food, or grate and mix in your drink, to soak up all the goodness.
Cabbage
Cabbage, contain many nutrients and fiber, is also a natural diuretic and will get rid of all the excess fluid from your body. For that starting today, to enter into the menu cabbage salad or soup to help remove toxins from the body.
Water
Water is believed to be the universal solvent, helps to keep your body hydrated and able to throw out the toxins in the body. Consuming enough water for the body also helps purify the kidneys, liver and cleanse the entire body system. Try drinking warm water with lemon every morning, as this will boost the immune system.
Fresh fruits
Fresh fruits are a source of nutrients and antioxidants that cleanse the system. Choose fruit juice, because it is useful to cleanse the liver.
Sources: http://life.viva.co.id/news/read/387320

No comments:

Post a Comment